/ / Paleo Honey-Dijon Baked Chicken Breasts

Paleo Honey-Dijon Baked Chicken Breasts

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I was recently given the opportunity to review eMeals, a website meal planning service.
Once I saw they had recipes for a Paleo diet, I was sold!
But they also have other plans such as classic, clean eating, 
slow cooker, low calorie, low fat and more.

Basically how it works is you pay a small monthly fee to have
eMeal provide you with five different meal and side recipes.
They even include a shopping list to save you time!

When I saw this recipe for Honey-Dijon Baked Chicken, I just had to try it!

Normally I would provide you with more step-by-step pictures
but this recipe is so simple you won’t need them!

Honey-Dijon Baked Chicken

Prep Time: 15 minutes
Cook Time: 35 minutes 
Serves 4-6

-6 boneless, skinless chicken breasts
-1/2 cup of Dijon mustard
-2 tbsp of honey
-1 clove garlic, minced
-2 tbsp, chopped fresh parsley
-1/2 tsp salt
-1/2 tsp lemon pepper

Step 1: Place your chicken into a large Ziploc bag.

Step 2: Combine your mustard, honey, garlic and parsley. Then pour over your chicken. Seal and turn to coat. Then place in your refrigerator to marinate overnight.

Step 3: Preheat your oven to 350 degrees. Remove your chicken from the bag and discard the marinade. Place chicken on a large rimmed baking sheet. Sprinkle with salt and lemon pepper.

Step 4: Bake for 35 minutes or until done.

 My husband took one bite and said (with a full mouth), “Oh…oh. That’s good!”
I have to agree with him…it is good and so easy to make.


I know this recipe is going to be a family favorite in our house!
If you are looking for a great resource for easy, great tasting meals 
you may want to give eMeals a try.

Have you ever tried a meal planning service?
Did you find it helpful?

Disclaimer: I was given a free membership in return for reviewing eMeals and writing this post. All opinions expressed are sole mine.

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